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Checking ingredient facts before snacking proves to be beneficial

Niacinamide, sorbitan monosterat, distilled monoglycerides, palm oil – do you know what any of these are? These are just five out of 36 ingredients Special K has packed into a “Chocolatey Peanut...

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Calories and cost associated with trendy coffees not worth the hype

  A phone in one hand and a coffee in another—this is the image of many students we see on Appian Way who are on their way to class. Whether it’s Starbucks, Dunkin’ Donuts, or Bean and Bagel – coffee...

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Seniors share memories and lessons learned

The class of 2012 graduates in two days. We wanted to use this last column as a sort of reflection piece for these graduating seniors heading off into the real world. We talked to students ready to...

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Students learn to D.E.S.T.R.E.S.S. this semester

  Summertime and the living is easy. Too bad summer is over and the only reason you’re reading this is because you’re back on the Keene State College campus. Since we are back to the grind, we’ve...

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A KSC to-don’t list

In college, it’s easy to take wrong turns and short cuts. We’ve compiled a list of things to keep in mind when you make decisions that affect your health. It’s easy to sometimes overlook what is...

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We’ve got the dirty details

Sometimes the dirtier isn’t always better. Every item you touch contains a significant amount of germs and bacteria that goes unnoticed. Ladies and gentlemen, it’s time to start keeping your hands to...

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Long distance? Get an iPhone

“If Noah can write Allie 365 letters, you can answer my text message.” —eCard We know that it can be difficult to maintain relationships, especially when your student life at Keene State College is so...

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Steals and deals: downtown Keene falls short

Main Street offers little to KSC students and proves too expensive for most Many have said Keene, N.H. is the perfect college town–downtown Main Street offers a collection of business from stores, to...

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Wrap up your stress with our gift giving guide

There are some common sayings about Americans that we hate to admit are true. Americans are lazy. They’re overweight. They’re in debt. Desperate financial settings surprisingly don’t keep people...

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All the colors of the wind: the foods you need to avoid

You’re in class, it’s quiet, you feel something creeping up and you try your best to squeeze it in. Why is this happening? You try your best to control it but it just slips out. Now people are staring;...

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